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Malar Vizhi Eye Kit Guide

A simple daily ritual to relax tired eyes, reduce strain, and support overall eye wellness.
Your kit includes:
✔ Eye Wash Cup
✔ Cold Eye Pack
✔ Herbal Eye Mask
✔ Eye Serum
✔ Karisalankanni Herb
Follow this routine for best results.

🌞 Morning Routine

1️⃣ Eye Wash

How to use
• Fill the cup with clean room-temperature or slightly cool water
• Place over eye & blink 5–10 times
• Repeat for the other eye
Benefits
• refreshes tired eyes
• reduces heat & irritation
• soothes strain
👉 Do anytime during the day.
Especially helpful if you have long screen hours

2️⃣ Cold Eye Pack (3–5 minutes)

How to use
• Keep in refrigerator
• Place gently over closed eyes
Benefits
• reduces puffiness
• relaxes tired eyes
• improves circulation
👉 Best used:
• morning to reduce puffiness
• after long screen work
• before sleep for relaxation

🌙 Night Routine

3️⃣ Herbal Eye Mask (2–3x weekly)

How to use
Mix 1 teaspoon (~3–4g) powder with:
– water or rose water or milk (extra soothing)
  • Apply thin layer
• Avoid direct eye area
• Leave 10–15 minutes
• Rinse before fully dry
Benefits
• brightens & refreshes skin
• reduces dark circles & tension
• cools tired eye region
👉 Suggested days: Mon / Wed / Sat

4️⃣ Eye Serum (Nightly)

How to use
• Use 1 drop per eye
• Tap gently around orbital bone using ring finger
• Do not rub
• Avoid getting into eyes
Benefits
• nourishes under-eye skin
• reduces dryness & fine lines
• improves circulation & glow
💡 If eyes feel very tired:
Use cold pack or wash eyes first. Many people sleep better after.

🌿 Karisalankanni Herb (Internal Support)

A traditional herb used in Siddha & Ayurveda for eye support, liver wellness, and body cooling.
How to consume
• Boil 1 teaspoon (≈1–2g) in 1 cup water for 5–7 minutes
• Strain & drink warm
• Take 3–4 times per week
👉 Best timing:
• morning on empty stomach
OR
• before sleep for cooling & nourishment
💡 Tip: Start every other day for 1 week, then increase.

🌿 Benefits for Eyes & Vision

• helps reduce eye strain & dryness (screen users)
• cooling effect that soothes heat-related irritation
• supports lubrication & eye comfort
• rich in antioxidants that protect eye tissues
• traditionally linked to clearer vision via liver support
• supports eye health & visual comfort
Additional wellness benefits
• supports hair growth & reduces premature greying
• helps detox & cool the body
• promotes healthier skin & natural glow

⏳ What to Expect

1–2 weeks → eyes feel cooler & less strained
3–4 weeks → reduced dryness & fatigue
6–8 weeks → improved overall eye comfort

⚠️ Gentle Reminders

✔ Patch test if you have sensitive skin
✔ Avoid getting serum into eyes
✔ Stop use if irritation occurs
✔ Stay hydrated & sleep well for best results

Consistency is key.
Give your eyes the rest, nourishment, and care they deserve. 👁️🌿

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