45 min - Sigma Meditation

Slogam - Affirm
Thank soul and universe
remember 5 desires
moon blackhole spot - awareness
observe in between thoughts
what u want practise
observe in between thoughts
anabana dyanam
observe in between thoughts
soul searching - thoughts
observe in between thoughts
observe thoughts - good or bad
observe in between thoughts
waiting for next thoughts - excite
observe in between thoughts
thought to words practise - display
observe in between thoughts
transform bad to good thoughts
observe in between thoughts
baby chair practise - desire 1
observe in between thoughts
butterfly - desire 2
observe in between thoughts
helicopter - desire 3
observe in between thoughts
cameraman - desire 4
observe in between thoughts
flying mat - desire 5
observe in between thoughts
cinema - all desire with intervals
observe in between thoughts
thank soul and universe
observe in between thoughts
open eyes